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A Look At Bodybuilding As A Sport

May 27, 2017 0

Please follow and like us:18Competitive bodybuilding is a sport in which athletes attempt to develop and maintain the perfect muscular body. As bodybuilding competitors show off their physique and perform with a number of poses, [ Read More ]

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You Need More Than Aerobic Exercise

May 24, 2017 0

Please follow and like us:18Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building workouts several times a week to achieve [ Read More ]

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Exercise to Ease Migraines

May 21, 2017 0

Please follow and like us:18The relationship between exercise and migraines is quixotic. Science says that exercise, by promoting the regular release of endorphins, the body’s natural pain controllers, should help ease the frequency and severity [ Read More ]